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by Tarla Dalal
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थ्री इन वन राईस - हिन्दी में पढ़ें (Three-in-one Rice in Hindi)
થ્રી ઇન વન રાઇસ - ગુજરાતી માં વાંચો (Three-in-one Rice in Gujarati)
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Tangy orange-coloured rice with accents of tomatoes and carrots; fresh green-coloured, coriander flavoured rice interspersed with juicy green peas; and soothing white rice tinged with shahjeera and loaded with paneer – are all assembled fantastically in an oven-safe bowl and baked till the aroma fills the whole house! Three-in-one rice is sure to bring every one to the table even before you call them.
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Three-in-one Rice recipe - How to make Three-in-one Rice
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biryani recipes across India BakedDiwaliIndian PartyOven
Preparation Time:   Cooking Time:   Baking Time: 20 to 25 minutes Baking Temperature: 180ºC (360ºF) Total Time:   Makes 6 servings
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For The Orange Rice
1 1/4 cups cooked rice (chawal)
3/4 cup roughly chopped tomatoes
1/2 tbsp ghee
1/4 cup chopped onions
1/2 cup grated carrot
1 tsp finely chopped green chillies
1/2 tsp sugar
salt to taste
For The White Rice
1 1/4 cups cooked rice (chawal)
1/2 tbsp ghee
1/2 tsp caraway seeds (shahjeera)
1 tsp finely chopped green chillies
1/4 cup chopped paneer (cottage cheese)
salt to taste
For The Green Rice
1 1/4 cups cooked rice (chawal)
1/2 tbsp ghee
1/4 cup chopped onions
1/4 cup boiled green peas
salt to taste
To Be Ground Into A Smooth Green Paste (using A Little Water)
1/2 cup chopped coriander (dhania)
2 green chillies , roughly chopped
2 garlic (lehsun) cloves
25 ginger (adrak)
1/2 tsp lemon juice
Other Ingredients
2 tsp oil for greasing
2 tbsp milk
Method
For the orange rice
For the white rice
For the green rice
How to proceed
Accompaniments
Cauliflower Curry
Spicy Kofta Curry
Nutrient valuesper servingEnergy 215 cal Protein 4 g Carbohydrates 29.3 g Fiber 2.6 g Fat 9 g Cholesterol 0 mg Vitamin A 443.3 mcg Vitamin B1 0 mg Vitamin B2 0 mg Vitamin B3 0.7 mg Vitamin C 10.5 mg Folic Acid 10.9 mcg Calcium 68.2 mg Iron 0.6 mg Magnesium 0 mg Phosphorus 0 mg Sodium 8.1 mg Potassium 66.8 mg Zinc 0.5 mg
RECIPE SOURCE : Desi Khana
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