Winter Glow Green Smoothie Recipe | The First Mess (2024)

This smoothie is delicious. Not overwhelming in flavour but filling and easy to drink. Thank you for introducing me to hemp seeds in my smoothies.

I usually don‘t really like green smoothies cause either the texture or the taste usally are offputting to me – but this one was absolutely fantastic! Thank you for the recipe :)!

OMG this smoothie looks so goood! I cannot wait to try it!!!

This smoothie must be delicious! Can’t wait to try it myself. Thanks for sharing!

Lily’s tip is genius! I’ve been slowing down on the smoothies since it’s gotten cooler, but I’m so ready to jump back in!

This green smoothie sounds excellent – I can’t get enough of the ginger. Love adding hemp hearts in smoothies too, along with just about every recipe. So good!

Sprinkling of hemp hearts on everything!

I throw them in smoothies! So good!

Love hemp hearts on my oatmeal.

Love Hemp Hearts! Most of all in my smoothies, but I’ll add them to anything I’m baking, too! xo

My favorite way is the smoothie you mentioned. I’m new to using it but just adore it!!! Thanks for sharing your additional recipes to use with the hemp hearts. I’ll be ordering!!!

I love using them somewhat like this, but in “lattes” — either golden milk or matcha. I also just enjoy them sprinkled on salads as-is. :)

I love them sprinkled on top of a kale salad.

I absolutely love hemp hearts in my morning oatmeal, mixed into yogurt or sprinkled on top of avocado toast!

Oh my goodness, I love hemp hearts and there are so many ways to use them! I’m currently loving them on top of a baked sweet potato with almond butter, cinnamon and cocoa nibs :)

As a matter of fact I’ve never actually tried hemp hearts, but this post makes me want to go out and get some! I’ve seen a few recipes out there for “hempesan” and I admit I’m intrigued :)

I sprinkle hemp hearts on my cereal in the morning!

i like to top my porridge with hemp hearts and recently my boyfriend started an anti-inflammatory diet to help his auto-immune so he made his porridge with hemp hearts as the base. thank you for the great recipes in this post!

I love to use it in smoothies and as a mix-in for yogurt and chia pudding. Using hemp hearts instead of cashew for parmesan sounds like a great idea!

I love to use hemp seeds in vegan cheese sauces!

I’ve actually never used hemp before but would love to try the pesto recipe you suggested!

Home made hemp mylk of course!

I love them straight off the spoon but I also add them to smoothies and salads!

I just tossed some hemp seeds in cranberry scone batter. Adds a nice element of texture :)

i put hemp hearts in my homemade muesli mix and add it to salads. but now im realizing that i’ve not been creative enough. i love your ideas and all the ones i’ve seen in the comments too!

I love using hemp hearts in smoothies! Great added protein :) Thanks!

I like having hemp hearts on my oatmeal. Thanks for the giveaway opportunity!

Mmmm… this smoothie sounds good! :)
How to pick a fave for hemp?! I love mixing it into my granola and sprinkling it on fruit crumbles, in both cases post-baking… #hemponeverything

I love to top my overnight oats with hemp seeds. I also throw them in smoothies.

I LOVE hemp seeds because they are from Canada (like me!) …I love put sprinkling hemp seeds and sea salt on roasted yams, potatoes, and sunchokes. BUT, the all-time best recipe I have tasted is at a restaurant here in Toronto called Kupfert and Kim. They make crispy sunflower hemp seed savory balls. Kinda like the best falafel EVER. :)

I love to use soaked hemp seeds blended as a base for a smooth and luxurious vegan ice cream with cashew/coconut milk!! smoothies are the next best thing :-)

Hemp Hearts a fav food of mine, seriously I’m addicted to them. I cannot get enough! And it helps to know they are good for you yumminess.
Warming dishes are my preference, so a chai spiced oatmeal with hemp hearts sprinkled on top and a dollop of maple. Definitely my way to use Hemp Hearts!

I love adding them to banana bread batter, and always in granola!

I love adding hemp hearts to a big ol’ bowl of oatmeal. Filled with bananas and peanut butter, it’s my favourite way to start the day!

I like using hemp hearts in granola!

Garnish on muffins for extra crunch ! And always mix into homemade granola bars. And your first cookbook is the favorite in my collection, seriously !

My favorite use of hemp hearts is actually the hemp ranch dressing on your blog ! super delicious and much better for you than the bottled ranch dressing in stores made from hydrogenated oils :P

I love hemp seeds in my smoothies. I totally do the short cut mentioned above as well.

My favorite way to use hemp seeds are in smoothies!

Hemp milk in a smoothie is already my favorite way to use hemp seeds! It’s perfect for green smoothies, and in beet smoothies (like your Hot Pink smoothie) I also like them sprinkled on avocado toast.

Honestly, I’ve never eaten hemp seeds despite being curious about them for a while now. I’m currently finishing up my masters degree in food studies and school is all consuming. Graduation in April is simultaneously too soon and not soon enough , if that makes sense. Being so busy with my studies and work, this season of my life is ruled by nutrient dense foods and chocolate (gotta fuel the body and the soul). I can see myself tossing hemp seeds into my daily bowl of oatmeal, which is kind of like my calm before the storm each morning.

I have not tried these yet, but I would add them to my banana/apple smoothies.

I love adding hemp hearts to my homemade granola as well as sprinkling it on salads and steel cut oats!

I add them to the pancakes or cookies I make for my two grand daughters so they keep healthier.